Good talents are mobilized, and enterprises are mobilized

Today is the assessment day for our table tennis course. There are five assessment items, including 30 seconds of ball control balance, 30 consecutive upward shots, 15 consecutive backhand pushes, 10 consecutive forehand attacks, and 3 sets of left push-right attack. At the beginning, everyone was quite nervous, but with encouragement and mutual practice, all 15 participants passed. It's truly a cause for celebration.

Chinese Professional Baseball League 34th Regular Season Game 255 – CTBC Brothers 9:4 Fubon Guardians!The CTBC Brothers secured a victory with a final score of 9 to 4! Today, the team's batting performance was exceptional, with different players assuming various roles to resolve crises, ultimately contributing to the team's crucial victory. 

The coach starts letting colleagues compete, which not only improves team morale, but also enhances relationships among colleagues, relieves work pressure, and most importantly, improves concentration - table tennis requires a high degree of concentration and reaction speed, which helps improve Colleagues’ focus and attention, skills that are also valuable at work 

Use your last hour at work to go to the gym to do strength trainingNot only can office workers stay away from body aches, but it can also relieve stress.

This table tennis course brings us a new challenge - forehand and backhand serving training. Not only do you need to practice your serving skills, but you also need to accurately deliver the ball to the designated location. Such exercises, although seemingly simple, are the key to improving technical accuracy.