Good talents are mobilized, and enterprises are mobilized

Exercise has significant positive effects on mental health. When colleagues actively participate in physical activities, it not only improves physical health but also enhances mental well-being. Here are some benefits of exercise for mental health:

This table tennis course brought us a learning experience full of challenges and growth. Our table tennis coach asked us to advance and start practicing alternating forehand and backhand shots, requiring us to hit at least thirty consecutive balls. Through interactive exercises with partners, we not only improve our skills, but also build deep collaborative relationships.

Exercise can enhance the productivity and job performance of employees, primarily reflected in the following aspects:

This table tennis course brings us a real journey to improve our skills. Our pool coach decided to focus on multi-ball forehand two points and pool steps, which made our learning more refined and challenging.

Awaken corporate power and promote employee movement! We support corporate subsidy programs to encourage the hiring of athletic talent and build healthy and vibrant workplaces. Provide relevant benefits, enhance competitiveness, and promote national sports style.